The Flow

HyGeeni disposal bag
INTRODUCING THE NEW HYGEENI BAG

By Olivia Scott on Aug 19, 2022

young woman exercising at the gym
CAN I PLAY SPORTS DURING MY PERIOD?

By Olivia Scott on Aug 19, 2022

how to balance hormones
HOW TO BALANCE HORMONES FOR IRREGULAR PERIODS

By Olivia Scott on Jul 08, 2022

heavy periods
HOW TO DEAL WITH HEAVY PERIODS

By Olivia Scott on Jul 08, 2022

ENDOMETRIOSIS AWARENESS MONTH
ENDOMETRIOSIS AWARENESS MONTH: WHAT IS IT AND HOW CAN YOU HELP?

By Olivia Scott on Jul 08, 2022

Workout elements: trainers, water bottle, shorts
PERIOD AND SPORTS- IS A RE-FRAME NEEDED?

By Olivia Scott on Jul 08, 2022

period sanitary products in a pink background
SIX PERIOD TABOOS WE NEED TO BREAK.

By Olivia Scott on Jul 08, 2022

woman in fetal position next to the window
TOP FIVE REASONS WHY YOU ARE CRAMPING AND BLEEDING BETWEEN YOUR PERIODS

By Olivia Scott on Jul 06, 2022